Now you can help others reach their Lift goals by writing a Coaching Plan. Anyone can create a plan at this link:
Coaching Plans give you daily instructions to help y..
Update 12/22/14: We’re hiring coaches. Click here for the most recent information about how to become a Lift coach.
Do you have a skill or expertise that you’d like to share with the Lift community..
Would you ever play a drinking game with water to stay hydrated? Some people do. That’s right, someone came up with a water-based version of beer pong to make it easier to drink enough water.
Inbox Zero sounds like a myth when you first hear about it and a farce when you first attempt it.
I finally got to Inbox Zero earlier this year thanks to tips from experts and friends on Lift..
A Doctor, a Lawyer and a Community Manager walked into a bar. They skipped drinks, sat down and started meditating.
I reconnected with college friends this weekend. One is a doctor in his first y..
“I am stuck. I retired 2 months ago. I finally have all the time in the world to do whatever I want…yet, I am hiding in the house worrying about recent weight gained and accomplishing nothing!” ~ ..
We thought it would be cool to investigate the habits of new moms.
But since we’re not moms, we asked moms on reddit what habits helped them stay sane during the first months of mommyhood.
So often, we’re distracted by thoughts floating around in our minds, from grocery list items to unanswered emails. When we’re distracted, we lose productivity, quality of work and even happiness.
Search Amazon.com for books about happiness and you’ll get 33,001 results.
But you don’t need to read a book to find happiness. Here are ten popular and easy habits that can give you a positive bo..
Does this describe your work/life balance?
“It’s so easy to get caught up in trying to do “one last thing” at work, and stay later than you want/should, meanwhile the people in your lives ( what r..