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How to Kill Procrastination

How to Kill Procrastination

Procrastination is largely driven by subconscious emotion. If you can identify what’s triggering your procrastination, you can implement strategies and tools to kill stop procrastinating. Jeff Finley, today’s featured coach, shares how he can help you kill procrastination using the same techniques he did to build a business, write two books, produce a podcast and play in three bands. Get…

How I Meditate: UK Meditation Expert Michael Chaskalson

How I Meditate: UK Meditation Expert Michael Chaskalson

“When you’re more skilled at working with your mind and mental states things go better for you, your people, your customers and other stakeholders, your family and friends. The only people to lose out are your competitors.” Michael Chaskalson is a leading mindfulness expert and author of The Mindful Workplace, a book about the benefits of…

How I Meditate: Lauren Fritsch

How I Meditate: Lauren Fritsch

“Athletic coaches are fond of saying “visualize the win.” As a former college athlete the mind/body connection was crucial to performance. Professional performance is no different.” Lauren Fritsch coaches corporate leaders and celebrities as founder of TCC Consulting Group.  She started using meditation with her clients in 2007 and has seen the practice change lives and…