How I Meditate: Lauren Fritsch

How I Meditate: Lauren Fritsch

“Athletic coaches are fond of saying “visualize the win.” As a former college athlete the mind/body connection was crucial to performance. Professional performance is no different.” Lauren Fritsch coaches corporate leaders and celebrities as founder of TCC Consulting Group. ¬†She started using meditation¬†with her clients in 2007 and has seen the practice change lives and…