Featured Coach: Marshall Hughes, Inbox Zero

Featured Coach: Marshall Hughes, Inbox Zero

Today’s featured coach Marshall Hughes will help you reach Inbox Zero and teach you email management strategies to maximize results and minimize the time you spend in your inbox. Use the promo code REACHZERO to claim your free week of coaching with Marshall. Marshall is the COO of a $40-million company. His email habits help him excel at work…

Habit of the Day: Stop and Enjoy Life

Stop and Enjoy Life is the 25th most popular habit on Lift. 12,000 people take time to appreciate something positive in their day. “Went on a walk with my wife” “Soaked up warm sun rays while stopped at a light” “Ate tacos with mom and brother.” “Watched my 1 year old playing with a cardboard box.”…

Take a Break: Habit of the Day

Sometimes we get so excited about reaching our goals that we forget to take breaks. We work past midnight. We skip meals so that we can get in one more round of practice. We “forget” to take our vacation days. Breaks just seem so unproductive. But can they help us achieve our goals? Taking breaks increases your…