How I Meditate: Change Strategist Jonathan Rosenfeld, Ph.D.

How I Meditate: Change Strategist Jonathan Rosenfeld, Ph.D.

“Meditation and aggression are completely compatible. Think about it: Michael Jordan and Kobe Bryant meditate in the service of being as effectively aggressive as possible.” Jonathan Rosenfeld, Ph.D., is a Change Strategist who coaches CEOs and companies in mindful leadership, including Medium.com where he leads Leadership and Change Strategy. Jonathan is extremely passionate about building mindful workspaces…

How I Meditate: Rodrigo Franco

How I Meditate: Rodrigo Franco

“I believe meditation works wonders against procrastination.” Rodrigo Franco is a web and mobile applications developer and Ruby on Rails expert and longtime Coach.me user. He’s also a longtime meditator who learned how to meditate from his grandmother when he was just a kid. Rodrigo told us how meditation has helped him prioritize better and how…

How I Meditate: UK Meditation Expert Michael Chaskalson

How I Meditate: UK Meditation Expert Michael Chaskalson

“When you’re more skilled at working with your mind and mental states things go better for you, your people, your customers and other stakeholders, your family and friends. The only people to lose out are your competitors.” Michael Chaskalson is a leading mindfulness expert and author of The Mindful Workplace, a book about the benefits of…

How I Meditate: Hollywood Producer Rachael Joy

How I Meditate: Hollywood Producer Rachael Joy

“There is no doubt that meditation has given me the awareness, clarity and focus to hear not only everything going on around me but also my inner voice in the midst of a chaotic shoot.” Rachael Joy describes herself as a story maker. She’s directed and produced projects for the Discovery Channel, BBC, Animal Planet and Science…

How I Meditate: RRE’s Steve Schlafman

How I Meditate: RRE’s Steve Schlafman

“In the morning, I’ll roll out of bed, drink a glass of water and immediately start my practice. No email. No TV. Just water and mediation.” Steve Schlafman is a Principal at RRE Ventures, where he focuses on investing in early-stage startups including Breather (by Coach.me user Julien Smith), Giphy, and The Black Tux. He’s also…