Hiring a coach can be a powerful way for someone to reach the next level of success. But, based on some myths, you may be reluctant to seek a coach.…
All posts in Motivation
Motivational Songs That Will Inspire You To Greatness
There’s nothing quite as powerful as motivational songs to get you pumped – especially if you’re needing to get yourself out the door and to the gym. Here’s your list…
Meditation Tips from Buster Benson, Founder of 43 Things
Read Lift’s How to Meditate guide for more tips and free guided meditations. Tony sat down with Buster Benson to chat about how to build a meditation habit. Buster is a behavior change…
Lift Tips: Benefits of Meditation
Sign up for Lift’s March Meditation Challenge Half of people participating in the meditation challenge this month are practicing daily meditation for the first time. We’ve seen questions come up around…