“There are two main skills developed through meditation practice which I am finding the most valuable [as an entrepreneur]. First there’s the ability to get things done through a combination of direction,…
All posts in The Strongest Mind in the Room
How I Meditate: An Interview with Silicon Valley Meditation Teacher Kim Nicol
“One of my students started scheduling all of her hard meetings for after class. She said, “That’s when I’m at my best. I feel like I can handle anything.” Meditation…
How I Meditate: Samara Serotkin
Sign up to receive free chapters and interviews included in Lift’s book: The Strongest Mind in the Room “Meditation has helped me learn to filter out judgmental self-talk that would otherwise get…
How I Meditate: Alex Tew
Sign up to receive free chapters and interviews included in our book: The Strongest Mind in the Room “I think meditation gives you a competitive edge, but not necessarily over other people.…
How I Meditate: Philip Rosedale
Sign up to receive free chapters and interviews included in our book: The Strongest Mind in the Room “I started meditating because I wanted to calm down. As a guy with a…
How to Meditate: Guided Visualizations
“The majority of us will generally find it difficult to embrace and maintain the traditional type of meditation. This is why we love guided visualization meditations so much, because the narrator…