Being able to speak another language is a powerful skill. It opens you up to millions of more people, places, and life and career opportunities. Even if you only know some spanish travel phrases, being able to speak competently in a foreign language is a great life skill to have. Take Spanish for example. As…
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Confessions of a Sugar Junkie: Why I quit junk food and how Coach Barclay Schraff can help you do it, too
“Take care of your body. It’s the only place you have to live.” – Jim Rohn Tony here. Today I want to share a superhuman skill for leveling up your health and brainpower: quitting junk food. My life changed completely when I gave up sugar and by doing so, most processed and convenience foods. Here’s…
3 Essential Skills for CEOs, Leaders and Entrepreneurs
My entire career is based on three skills. This is how I went from peon to CEO. I don’t mean to demean anyone else’s job–just my own. My first job was work that didn’t matter to me and probably didn’t matter to anyone else. At that job, I mostly spent my days reading the internet…
Know No Limits with Running Coach Meghan Kennihan
“Out on the roads there is fitness and self-discovery and the persons we were destined to be.” – Dr. George Sheehan [1] The first part of this post describes how running helped me (Tony) become the person I am today. The second part describes how our coach Meghan Kennihan can help you become a better…
How this coach can triple your productivity
There’s one habit that does more for productivity than any other. It’s the keystone habit for people who get *stuff* done. Elite performers are consistent about setting priorities, smart about setting the right priorities, and disciplined about following through on their priorities. This is true for CEOs and Olympians alike. We talked to coach Zach…
Everything You Need To Know About How and Why To Quit Caffeine
Today I’m challenging you to give up caffeine for 30 days. To join the challenge, follow the steps at the bottom of this post. People who quit caffeine say that the change gave them more consistent energy, greater productivity, cured their sleep issues, and saved them hundreds to thousands of dollars each year that would…
TOP NEW COACHES
What we’ve learned since launching Coach.me is that empathy is as important as expertise. You need a coach who will understand what you are going through, ask the right questions, and be ready with advice, feedback, or a hooray! whenever you need it. Today we’re featuring four of our top new coaches: Rebecca, Patricia, Paul,…
Featured Course: Wake Up & Take Charge Of Your Life
Today’s featured coach, Matt Frazier, founder of nomeatathlete.com, will help you figure out your most important goal and then take clear, actionable steps to achieve it. His 31-day course, Wake Up, is available for $9.99. Try the first exercise on anchor habits for free. “Last year I bought your Wake Up program because my life had kind…
Featured Coach: Marshall Hughes, Inbox Zero
Today’s featured coach Marshall Hughes will help you reach Inbox Zero and teach you email management strategies to maximize results and minimize the time you spend in your inbox. Use the promo code REACHZERO to claim your free week of coaching with Marshall. Marshall is the COO of a $40-million company. His email habits help him excel at work…
Featured Plan: How Build Strong Connections in 21 Days
Quick Summary: This is a 21-day course that will teach you to build stronger relationships by tapping into your natural strengths as an introvert. For the next 24 hours you can join the course for $9.99 (afterward the price is $29.99). Your coach Tyler Tervooren will show you how to perfect the art of conversation…