Below is a list of coaches that you can hire on Lift.
We’re getting closer to launching one-on-one coaching inside Lift. Chat has been live on web and Android for a few weeks, and just went live ..
“After five friends or so told me about their meditation practice, I went from thinking ‘This is bullshit’ to ‘I’ll give it a try’.”
Loic Le Meur started meditating two years ago after seeing frien..
“I am a first-time experiencer of all of the ups and downs that come with starting an enterprise from scratch.”
“I would be overwhelmed with anxiety before giving a public speech. My heart would palpitate and my fingers would turn frigid.”
Anand Yadav is the founder of Neumitra, the startup that created the ..
“Meditation is like defragging my personal hard drive. If I don’t meditate, everything is slower. If I do meditate, I think and feel more clearly throughout the day no matter what the task.”
“Athletic coaches are fond of saying “visualize the win.” As a former college athlete the mind/body connection was crucial to performance. Professional performance is no different.”
Warning: I write a lot. This is a history of the concept of coaching in Lift. The only reason to read this is if you’re super curious about the internal workings of Lift, you’re a product/startup ne..
Adding in simple mindfulness exercises sporadically throughout your day is a great way to improve your overall focus and happiness. According to research out of Harvard, the mind spends more than 50..
“The the sunk cost bias was the bias we found most strongly influenced by meditation of the ones we tested, so then we ran follow-up studies to try to figure out why this would be.”
Did you know th..
“There are no traffic jams on the extra mile.” ~ Zig Ziglar
“I have failed many times, and tha..