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Lift Groups: Simplify Your Day with Zen Habits

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We could all benefit from making our lives a little simpler: less meetings, fewer projects, and shorter to-do lists. If simplicity is on the top of your mind, check out Leo Babauta’s Sea Change group on Lift.

You may know Leo from his Top 25 blog Zen Habits (according to TIME magazine). Leo also created mnmlist.com and wrote the best-selling books focus, The Power of Less, and Zen To Done.

The Sea Change group is an extension of his monthly membership program of the same name which guides you as you build a new behavior. June’s challenge is to simplify your day by forming the habit of saying “no” to one thing each day.

Here’s what Lifters have said “no” to since the group launched:

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Leo is offering a special discount to Lifters interested in joining the Sea Change program ($1 the first month). Find out more in the Sea Change group welcome email.

Join Leo’s Sea Change group on Lift.

We’ll be bringing you more examples, case studies, and success stories soon. If you have feedback email feedback+groups@lift.do.