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“Take care of your body. It’s the only place you have to live.” – Jim Rohn

Tony here. Today I want to share a superhuman skill for leveling up your health and brainpower: quitting junk food. My ..

My entire career is based on three skills. This is how I went from peon to CEO.

I don’t mean to demean anyone else’s job–just my own. My first job was work that didn’t matter to me and probably d..

“Out on the roads there is fitness and self-discovery and the persons we were destined to be.” – Dr. George Sheehan [1]

The first part of this post describes how running helped me (Tony) become the..

There’s one habit that does more for productivity than any other. It’s the keystone habit for people who get *stuff* done.

Elite performers are consistent about setting priorities, smart about se..

Today I’m challenging you to give up caffeine for 30 days. To join the challenge, follow the steps at the bottom of this post.

People who quit caffeine say that the change gave them more consiste..

Learn to code and build your first website or app. Today’s featured coach will help you build this powerful entrepreneurial skill from scratch.

Coach Lee Tratnyeck will coach you through each ste..

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