This release adds a collection of guided meditations and adds an embedded YouTube player so that practicing these guides is more fun. Read on for everything we know about meditation.…
1.9.9 — UI Tweaks
This release includes a reorganization of our goal categories along with a handful of usability tweaks (especially to our add note feature and to our step instructions) and bug fixes…
1.9.8 — Milestone Celebrations
This release redesigns our milestone celebration and fixes a handful of usability bugs, including accidentally archiving goals. Read on for some background and other news from the Lift community. Milestones…
1.9.7 — Add Goal
This release brings back the ability to create a new custom goal that doesn’t already exist on Lift. Read on for our philosophy about adding your own goals to the…
1.7.5 — Progress and Skip
This release adds progress indicators and a “skip-this-step” action for coaching plans. You can find the progress indicator on your dashboard and the skip option in the top right of…
Tips for Writing Your Coaching Plan
Writing a Coaching Plan takes about as long as writing a good blog post. Let me walk you through it. Create your plan Get started at https://lift.do/plans/new. Decide on your…
1.7.4 — Plan Screens
This release adds full plan screens to our habit directory, so that you can review the the steps of the plan before you start. To find them, go to our…
1.7.2 — Coaching Plans
This release includes a simple coaching feature with an initial set of ten coaching plans. We’re also opening up this feature to other coaches or Lift users who want to…
1.7.3 — 21 Days To Form A Habit
This release introduces 21-day habit plans. There is a special section for these when you go to add a habit. As part of this release, we’re also adding two early…
Be a Lift Coach
Update 12/22/14: We’re hiring coaches. Click here for the most recent information about how to become a Lift coach. Do you have a skill or expertise that you’d like to share…