Tutorial: Lift on the Web
Here’s a short tutorial on using Lift on the web
!– more –Getting Started: Sign Up & Add Habits
We’ll ask for your name, email, password and timezone when you register for a Lift account. If y..
User Guide: Lift iPhone App
Here’s a short tutorial to get you started on using Lift on your iPhone (or iPad):
!– more –Getting Started: Sign Up & Add Goals
We’ll ask for your name, email, and password when you register ..
1.5.2 — Reorder Habits
In this update, we’ve added the ability to reorder habits (tap the gear icon in the upper left corner and then the Edit Habits option). We also changed and fixed a number of interactions: we m..
Infographic: Your Goals in 2013
At Lift, we’re looking for ways to help you achieve your goals by breaking them down into simple habits that you can track. There’s no better time to reflect on your goals and your plans to meet the..
1.5.1 — Updates To New Year’s Release
Earlier this week we put out a big release to support New Year’s Resolutions. It was definitely the biggest release we’ve done since we’ve launched. Today’s release is a set of incremental improveme..
1.5 — Reminders
Lift 1.5 is our biggest new release since launch and reminders are the biggest new feature. Download now.
Look in settings. You now have two types of reminders: a general prod based on how well you..
Our Big New Year’s Update: Lift 1.5
It’s time for New Year’s Resolutions and we’ve just released our biggest update to Lift.
Download Lift. Get motivation for any goal.
What’s New.
In the four months since we launched we helped creat..
Your Success Stories
We know that Lift has changed our lives. But we’ve been blown away by the habit change stories that you’ve shared with us.
Consider this post a celebration of everyone’s success on Lift. We wish we..
1.5 — Preview
There are two immediate changes in this release. We’ve added more ways to browse habits and we’ve made stability improvements (you’ll especially like these if you’ve experienced the app unchecking s..
How to Succeed at the 4-Hour Body
We just finished a very successful four-week trial of the the 4-Hour Body diet with several thousand participants.
84% of people who stuck to the program lost weight and the average weight loss w..