We know that Lift has changed our lives. But we’ve been blown away by the habit change stories that you’ve shared with us. Consider this post a celebration of everyone’s success on Lift. We wish we could give you all a high-five in person, but we’ll settle for the more reasonable goal of collecting a…

1.5 — Preview
There are two immediate changes in this release. We’ve added more ways to browse habits and we’ve made stability improvements (you’ll especially like these if you’ve experienced the app unchecking something you’ve just checked in to). This is also our final App Store release before January 1st. In addition to the changes above, it includes…
Release 1.3: Twitter Share and Props
We’ve added one feature, share to Twitter, and a set of small interactions that add up to being able to give props to someone who’s just propped you. One of our goals for Lift is to connect people around their interests so that they can support and motivate each other. We’re rolling out a series…

1.3 — Twitter Share & Improved Prop Experience
We’ve added one feature, share to Twitter, and a set of small interactions that add up to being able to give props to someone who’s just propped you. One of our goals for Lift is to connect people around their interests so that they can support and motivate each other. We’re rolling out a series…

1.1.2 — Activity Feeds & Streaks
We’ve just released a new update to our Lift app which makes for more compelling activity feeds and gives progress summaries which do a better job of highlighting accomplishments like streaks. Download it from the App Store. With each release, we also include release notes explaining the thinking behind the update. Those are below. Every Lift…

1.2 — Notifications & Multi-Device Sync
There are three changes in this release: push notifications for props and comments, multi-device sync for people who are using Lift on both their iPhone and iPad, and bug fixes. Push notifications is the headline feature for most of you. Lift works on feedback loops. You check in, you see your progress, you want to…

1.1.1 — Comments
The short summary for this update: we’ve added comments. You can see them in the App if you download the latest update. Here’s the longer answer. It has to do with our theory of behavior design. Lift is a universal tool for supporting habits. It gives at least some support to any goal that can be…
Four Hour Body Challenge
We’re doing a Four Hour Body weight-loss and body hacking challenge with Tim Ferriss. Officially, it runs until Friday, November 16. Participation is easy. Download Lift. Search for 4HB. Sign up for whichever 4HB habits you want (there’s six, with slow-carb diet being the most important). Track your progress. Three Reasons Behavior change is hard.…
New Comments Feature and Why
The short summary for this update: we’ve added comments. You can see them in the App if you download the latest update. Here’s the longer answer. It has to do with our theory of behavior design. Lift is a universal tool for supporting habits. It gives at least some support to any goal that can…