Recap: Lift Twitter Chat #1

Thanks folks for joining our first #liftchat

Here’s a recap of the conversation. Remember to sign up for the Power Lifter list to get updates on what’s happening at Lift and a special surprise this Monday.

Q1: How many goals do you track on Lift? Do you think there is an optimal number?

Q2: Is it easier to achieve certain types of goals? Do you prefer broad (exercise) or specific (run 3 miles) ones?

Q3: What habits make you more productive?

Q4: Last question, how can we improve Lift?

And a question from the community via @michaelhwan Q4: Are there any good books or blog post on behavior design? via