How I Train: Alexander Ruben

How I Train: Alexander Ruben

Alexander Ruben is a former college athlete who’s spent the last year building his meditation habit on Coach.me. He and his brother created HIITAcademy from HomeHiitness, which offers free HIIT workouts and advice. He also coaches others on meditation and exercise on Coach.me Ruben shared his training habits with us and offered some great advice!…