Sharpen the Saw With Meditation

Sharpen the Saw With Meditation

To become a highly effective person, the most important skill you can build is a meditation practice. Today’s coach, John Keizer, can help you do that. Get your first week of meditation coaching free with promo code SHARPEN. One of the habits that Steven Covey recommends in his book, The Seven Habits of Highly Effective…

How I Coach: Jeff Finley

How I Coach: Jeff Finley

Jeff Finley is an artist, designer, and coach who is using his own experiences with deep behavior change to help others on the same path. His experiences with depression lead him to take stock of his habits and opened a door to deep work in mindfulness meditation and journaling. He now focuses on personal development…

How I Meditate: Aneace Haddad

How I Meditate: Aneace Haddad

Sign up to receive free chapters and interviews included in Coach.me’s book: The Strongest Mind in the Room “I’ve always felt that resilience under pressure was something that I was good at, but I believe meditation has taken it to a new level, rounding out the rough edges, making life smoother and “rounder”.” Aneace Haddad is the…

How I Meditate: Liza Kindred

How I Meditate: Liza Kindred

Sign up to receive free chapters and interviews included in Coach.me’s book: The Strongest Mind in the Room “When I can do this, when I can sit back behind my thoughts and emotions and just observe, I’m so much smarter at work.” Liza Kindred founded Third Wave Fashion as a way of bringing her technology chops back…