Search Amazon.com for books about happiness and you’ll get 33,001 results.
But you don’t need to read a book to find happiness. Here are ten popular and easy habits that can give you a positive bo..
Stop and Enjoy Life is the 25th most popular habit on Lift. 12,000 people take time to appreciate something positive in their day.
“Went on a walk with my wife”
“Soaked up warm sun rays whil..
Basic human needs top Lift’s popular habits list
It’s a humbling to re..
We were surprised last year when the Write three positive things about today habit doubled in participants in one day after Lifter Zack Shapiro blogged about it. The habit now has over 1,450 members..