“I am very much against the idea of a tiny habit.” …
All posts tagged quantified self
Top 4 Tips from the Most Productive Lift Users
What if adopting one specific habit made you more likely to achieve all of your goals? We did some digging into the rituals of Power Lifters (people with the longest…
Lift Tips: Why I Meditate Daily
Read Lift’s How to Meditate guide for more tips and free guided meditations. Lifter Alyson Madrigan holds a 91 day streak in Meditation on Lift. She told us about her first experiences with…
Power Lifters: How to Start Meditating
Sign up for Lift’s March Meditation Challenge Your first Meditation sessions may leave you feeling frustrated. I know I was after falling asleep during my first try. We asked Lifter and regular meditator Jason…
March Meditation Madness
We’re kicking off monthly challenges on Lift starting with Meditation on March 4th. Read Lift’s How to Meditate guide for more tips and free guided meditations. Let’s face it: there are too many habits to try,…
Release 1.3: Twitter Share and Props
We’ve added one feature, share to Twitter, and a set of small interactions that add up to being able to give props to someone who’s just propped you. One of…
New Comments Feature and Why
The short summary for this update: we’ve added comments. You can see them in the App if you download the latest update. Here’s the longer answer. It has to do…