We often struggle to pick up the simplest habits. Routines like taking vitamins sound easy but you’ll still find it hard to stick to a new habit if you’re short
We often struggle to pick up the simplest habits. Routines like taking vitamins sound easy but you’ll still find it hard to stick to a new habit if you’re short
“Follow effective action with quiet reflection. From the quiet reflection will come even more effective action.” ~ Peter Drucker Six months ago many of us set New Year’s resolutions. Statisticallyonly
BART’s on strike in San Francisco, which meant that I had to face my fear of road biking if I wanted to get to work. As I nervously cycled on
Meditation might be the closest thing to a silver bullet for performance: regular practice reduces stress, improves creativity, and increases focus and memory. Entrepreneurs like Loic Le Meur and Evan Williams meditate to build
Starting today, Lift is available for everyone. Head to our new web app from any browser on any computer or smartphone. Lift is a goal tracker with community support. You can’t
Takeaway: You can plan your daily schedule so that different habits support each other, maximizing the benefits you receive from all of them. Joel Gascoigne, the founder of Buffer, is famous
Takeaway: The smallest habits like looking people in the eye during conversations can be your most effective productivity tools. Chris Messina, UX Designer at Google and the inventor of the Twitter hashtag
How often does this happen to you: you start the week with a list of very feasible goals but by Friday, the project launch has been pushed to next week,
We could all benefit from making our lives a little simpler: less meetings, fewer projects, and shorter to-do lists. If simplicity is on the top of your mind, check out
Last week we asked Lifters to send in photos and stories about how they use Lift so that we could incorporate them into our landing page (in the works). From