Better Habits Podcast

Bridging the gap between knowing and doing. 

Experienced habit coaches help you stop consuming and start implementing good habits so that you live a happier & healthier life.

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Latest Episodes on the Pod

From Cold Showers to Life Transformation: How Habits Shape Identity|| Ep. 18

From Cold Showers to Life Transformation: How Habits Shape Identity|| Ep. 18

From Rock Bottom to Resilience: Reframing Bad Habits with Coach Leo In this deeply honest episode, Coach Leo shares his personal journey of overcoming destructive habits like alcohol and porn—without… Read

Get Bigger Better Rewards by Eliminating Bad Habits || Ep17

Get Bigger Better Rewards by Eliminating Bad Habits || Ep17

From Rock Bottom to Resilience: Reframing Bad Habits with Coach Leo In this deeply honest episode, Coach Leo shares his personal journey of overcoming destructive habits like alcohol and porn—without… Read

Mastering Habit Coaching: Insights from Erno on Building Better Habits || BetterHabits Ep.14

Mastering Habit Coaching: Insights from Erno on Building Better Habits || BetterHabits Ep.14

n this insightful episode of “Better Habits,” we sit down with Erno, a seasoned business coach who specializes in helping entrepreneurs achieve their long-term goals through accountability and effective habit… Read

How I Find Balance and Empower Others with Brigitte Gemme || BetterHabits Ep.13

How I Find Balance and Empower Others with Brigitte Gemme || BetterHabits Ep.13

Meet Brigitte Gemme, a creator, writer, entrepreneur, vegan chef, and mom of two! Brigitte shares her inspiring journey of transitioning from academia, where she earned her PhD, into the world… Read

What’s working in marketing & the online space for coaches with Kendra || BetterHabits Ep.12

What’s working in marketing & the online space for coaches with Kendra || BetterHabits Ep.12

A vibrant conversation with our CEO & Head Coach, Kendra Kinnison, on what are some global trends on a macro and online-learning space and how we should use them as… Read

Claim “Super Dad” status and double your productivity with Arnaud|| BetterHabits Ep.11

Claim “Super Dad” status and double your productivity with Arnaud|| BetterHabits Ep.11

Arnaud is a peaceful productivity & business coach, and he shares his unique approach to achieving balance in both personal and professional life. He discusses how to claim the “Super… Read

….. with Andrea Caprio || BetterHabits Ep.10

….. with Andrea Caprio || BetterHabits Ep.10

An insightful conversation with Andrea Caprio – a certified habit coach who helps women with healthy habits, e.g., lose weight and get more energy. https://youtu.be/HPFp7bkmUwI ► Timecode:00:00 Welcome and introduction… Read

Self-compassion is not a sign of weakness with Aviva Kamander || BetterHabits Ep.9

Self-compassion is not a sign of weakness with Aviva Kamander || BetterHabits Ep.9

A fun conversation with Aviva Kamander – a mindset coach, psychotherapist, and certified habit coach focused on helping entrepreneurs and creatives strengthen their positive outlook and resilience. https://youtu.be/s97ehHIh66w ► Timecode:… Read

Sleep better, feel better with Anyssa Fraser || BetterHabits Ep.8

Sleep better, feel better with Anyssa Fraser || BetterHabits Ep.8

Value-packed conversation with a sleep coach – Anyssa Fraser! Was the discussion around sleep useful? What did you like the most? Leave a comment for Anyssa and Coach.me team to… Read

Become an unstoppable creator with Alberto Cabas Vidani || BetterHabits Ep.7

Become an unstoppable creator with Alberto Cabas Vidani || BetterHabits Ep.7

Another vibrant conversation with Certified Habit Coach – Alberto Cabas Vdani – who helps aspiring content creators become prolific by building custom systems that fit their busy lives. Was it… Read