Introducing the Better Habits Podcast | Ep.1

In this episode, we introduce the Better Habits Podcast: how it all started, our goal, and why we are doing what we’re doing.

00:08 Welcome

00:37 Welcome from our CEO – Kendra Kinnison

01:43 It all started with flossing

03:57 Our mission: why we’re doing it and how we’re doing it

08:10 The purpose of this podcast

09:30 How to survive in the volatile, unexpected, unprecedentedly complex world

10:30 Surviving the Hurricane Harvey

15:10 Don’t wait for the hurricane; start now

17:50 What to expect from Better Habits Podcast

18:52 Action for today – reach out to us

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