Andrea Caprio – healthy eating and lifestyle habits

Every Friday at 9:00 am central we have a conversation with a coach or expert on habits, behavior, and business. Join the conversation and ask your question directly in the chat on LinkedIn.

This Friday Erno will learn from Andrea Caprio.

Andrea is an expert in emotional eating and a master transformational nutrition coach, developed her Food Freedom Formula to help busy people struggling with cravings and emotional eating implement healthy habits and lose weight without dramatic changes to their diets or workouts.

Andrea’s mission is to help others break free from self-sabotage, heal their relationship with food and figure out how they want to live life on their own terms.