Lidia Chmel – The Importance of Resilience

Every Friday at 9:00 am central we have a conversation with a coach or expert on habits, behavior, leadership, and business. Join the conversation and ask your question directly in the chat on LinkedIn.

This Friday Gwen will talk with Lidia Chmel.

Lidia has studied resilience as a method for preventing burnout. She has written a book guiding women through life transitions and turbulent times so they feel grounded and confident, and able to face current and future challenges.

We will discuss what it means to be resilient, why it’s so important to build habits that support resilience and some practical ways to sustain one’s resilience.