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News & Article

Day: December 10, 2014

Karl Meltzer
Fitness
How I Train: Endurance Runner Karl Meltzer

Karl Meltzer is an ultrarunner and running coach who’s completed 89 Ultramarathons in 96 starts. He holds the record for most 100-mile trail race wins (35) and the most 100-mile

Liza Kindred
Meditation
How I Meditate: Liza Kindred

Sign up to receive free chapters and interviews included in Coach.me’s book: The Strongest Mind in the Room “When I can do this, when I can sit back behind my thoughts and

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