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Category: Parenting
Meditation
How I Meditate: Josh Roman

“I’m better at handling disagreements. Countless times I’ve felt myself developing a sense of frustration that in the past would have had me leaping into either a heated discussion or an

September 15, 2014
Meditation
How Meditation Made Me a Better Dad: Rob’s Story

Rob started meditating in January 2013 using Coach.me (then called Lift). In the one and a half years since, meditation has improved Rob’s life in many ways including making him a

June 17, 2014

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