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Lift Groups: Foodist and Healthy Eating Habits

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If you’re interested in healthy eating habits, you should head over to Darya Rose’s new Foodist Recalibration group on Lift.

Some of you may know Darya from her Summer Tomato blog and Twitter. She’s an expert on healthy eating habits, and we appreciate her advice on how to eat healthy and well at the same time.

The recalibration group is for people who have not been eating well and want to reset their body. It’s covered in chapter 9 in Foodist and in summary in an article on Summer Tomato.

Lift is working on a groups feature in order for communities to support each other’s goals and habits. We’ll be bringing you examples, case studies, and success stories. Big thanks to Darya for experimenting with us!