“When you’re more skilled at working with your mind and mental states things go better for you, your people, your customers and other stakeholders, your family and friends. The only
“There is no doubt that meditation has given me the awareness, clarity and focus to hear not only everything going on around me but also my inner voice in the midst
“It seemed like the ultimate achievement: to calm the monkey mind.” Neema Moraveji is the Co-founder and Chief Product Officer at Spire, an activity tracker that gives you feedback on
“I find this gives me a competitive edge in many different situations where there might be inadvertent or intentional distractions, like in a negotiation or sales pitch.” Eric Wilhelm is
“After five friends or so told me about their meditation practice, I went from thinking ‘This is bullshit’ to ‘I’ll give it a try’.” Loic Le Meur started meditating two years ago after
“The goal was (and still is) very simple: I wanted to get control of my mind in some way.” Jeffery Hackert is the Director of Engineering and Development at Chef,
“I would be overwhelmed with anxiety before giving a public speech. My heart would palpitate and my fingers would turn frigid.” Anand Yadav is the founder of Neumitra, the startup that
“I knew I was having trouble coming to terms with the difference between what I was good at and what I was interested in, and where those two things overlapped.”
“You can’t just expect to wake up and be creative without doing the work.” While writing the creativity chapter for The Strongest Mind in the Room, Lift’s book about how
Meditation keeps me riding my bike in bad weather and eating healthy. Johannes Gmeiner is a Coach.me user with over 500 checkins in the Meditate goal. He practices almost every