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Tag: quantified self

Lift Tips: Why I Meditate Daily

Read Lift’s How to Meditate guide for more tips and free guided meditations. Lifter Alyson Madrigan holds a 91 day streak in Meditation on Lift. She told us about her first experiences with

Power Lifters: How to Start Meditating

Sign up for Lift’s March Meditation Challenge Your first Meditation sessions may leave you feeling frustrated. I know I was after falling asleep during my first try. We asked Lifter and regular meditator Jason

March Meditation Madness

We’re kicking off monthly challenges on Lift starting with Meditation on March 4th. Read Lift’s How to Meditate guide for more tips and free guided meditations. Let’s face it: there are too many habits to try,

Release 1.3: Twitter Share and Props

We’ve added one feature, share to Twitter, and a set of small interactions that add up to being able to give props to someone who’s just propped you. One of

New Comments Feature and Why

The short summary for this update: we’ve added comments. You can see them in the App if you download the latest update. Here’s the longer answer. It has to do

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