“I am stuck. I retired 2 months ago. I finally have all the time in the world to do whatever I want…yet, I am hiding in the house worrying about
July 26, 2013
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“I am stuck. I retired 2 months ago. I finally have all the time in the world to do whatever I want…yet, I am hiding in the house worrying about
We often struggle to pick up the simplest habits. Routines like taking vitamins sound easy but you’ll still find it hard to stick to a new habit if you’re short
Habit of the Day: Eat Breakfast Think about what it would take to lose 1/5 of your bodyweight. You’d have to starve yourself, give up carbs forever, or hit the
