Blog
Today, we’ve changed our name from Lift to Coach.me. The changes are live on the web, on iPhone, and on Android. If you’re a coach (or want to be a
December 30, 2014
News & Article
Category: Blog
Below is a list of coaches that you can hire on Lift. We’re getting closer to launching one-on-one coaching inside Lift. Chat has been live on web and Android for
October 20, 2014
Blog
“After five friends or so told me about their meditation practice, I went from thinking ‘This is bullshit’ to ‘I’ll give it a try’.” Loic Le Meur started meditating two years ago after
October 13, 2014
Blog
“I would be overwhelmed with anxiety before giving a public speech. My heart would palpitate and my fingers would turn frigid.” Anand Yadav is the founder of Neumitra, the startup that
October 2, 2014
Blog
“Athletic coaches are fond of saying “visualize the win.” As a former college athlete the mind/body connection was crucial to performance. Professional performance is no different.” Lauren Fritsch coaches corporate
September 12, 2014
Announcement
Warning: I write a lot. This is a history of the concept of coaching in Lift. The only reason to read this is if you’re super curious about the internal
September 4, 2014
Blog
Adding in simple mindfulness exercises sporadically throughout your day is a great way to improve your overall focus and happiness. According to research out of Harvard, the mind spends more than
August 23, 2014
Blog
“The the sunk cost bias was the bias we found most strongly influenced by meditation of the ones we tested, so then we ran follow-up studies to try to figure
August 21, 2014
Takeaway: You can plan your daily schedule so that different habits support each other, maximizing the benefits you receive from all of them. Joel Gascoigne, the founder of Buffer, is famous
June 11, 2013
Need help getting started with Lift? Read our quick tutorials. Lift User Guide: iPhone App Lift User Guide: Web and Android App Have another question? Ask us or send feedback. Curious about which habits
January 27, 2013
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