Health And Fitness
Karl Meltzer is an ultrarunner and running coach who’s completed 89 Ultramarathons in 96 starts. He holds the record for most 100-mile trail race wins (35) and the most 100-mile
December 10, 2014
News & Article
Category: Health And Fitness
Health And Fitness
Dr. Jason Karp is an internationally-recognized running and fitness expert and the owner of Run-Fit. He’s the 2011 IDEA National Personal Trainer of the Year and 2014 recipient of the
December 9, 2014
Health And Fitness
Ben Greenfield is an Ironman triathlete, Spartan racer, coach, speaker, former bodybuilder and author of the New York Times Bestseller Beyond Training: Mastering Endurance, Health and Life. In 2008, Greenfield
December 5, 2014
Health And Fitness
Nick Mauro is a Manhattan-based writer, consultant, personal trainer, and nutritionist. He writes at thewrongsideof.com, consults for the firm PwC, and helps people achieve their fitness and nutrition goals by
December 1, 2014
Health And Fitness
Alexander Ruben is a former college athlete who’s spent the last year building his meditation habit on Coach.me. He and his brother created HIITAcademy from HomeHiitness, which offers free HIIT
November 28, 2014
Health And Fitness
Meditation keeps me riding my bike in bad weather and eating healthy. Johannes Gmeiner is a Coach.me user with over 500 checkins in the Meditate goal. He practices almost every
September 18, 2014
Health And Fitness
Yoga was once on the fringe but it’s become a full blown obsession in the West. In fact, india yoga is just as popular too, showing that yoga truly is
August 5, 2014
Health And Fitness
Geneviève considered becoming a vegetarian for years before taking the leap. Earlier this year she added “Eat Vegetarian” as a daily goal. My whole perception started to change when I started
June 24, 2014
Health And Fitness
Sweet potatoes are the queen of the low-carb kitchen: they’re allowed on most low-carb diets including the paleo diet, are great fuel before or after a workout, have more vitamins and
June 16, 2014
Health And Fitness
1. Obstacle Course Races There are a variety of companies that have traveling obstacle courses including Tough Mudder and Warrior Dash. They’re great for pushing you to the limits of
June 7, 2014
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