Read Lift’s How to Meditate guide for more tips and free guided meditations. Tony sat down with Buster Benson to chat about how to build a meditation habit. Buster is a behavior change
March 28, 2013
News & Article
Tag: habits
Read Lift’s How to Meditate guide for more tips and free guided meditations. Lifter Alyson Madrigan holds a 91 day streak in Meditation on Lift. She told us about her first experiences with
March 18, 2013
Sign up for Lift’s March Meditation Challenge Your first Meditation sessions may leave you feeling frustrated. I know I was after falling asleep during my first try. We asked Lifter and regular meditator Jason
March 8, 2013
We’re kicking off monthly challenges on Lift starting with Meditation on March 4th. Read Lift’s How to Meditate guide for more tips and free guided meditations. Let’s face it: there are too many habits to try,
March 2, 2013
There’s nothing quite as beautiful as a simple “I love you.” This Valentine’s Day we looked to Lifters in the Tell My Wife I Love Her habit (our most popular
February 13, 2013
We’ve added one feature, share to Twitter, and a set of small interactions that add up to being able to give props to someone who’s just propped you. One of
December 16, 2012
The short summary for this update: we’ve added comments. You can see them in the App if you download the latest update. Here’s the longer answer. It has to do
October 18, 2012
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