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Day: February 13, 2013

25 ways to say “I love you”

There’s nothing quite as beautiful as a simple “I love you.” This Valentine’s Day we looked to Lifters in the Tell My Wife I Love Her habit (our most popular

Lift Tip: Rewards for Good Habits

Have you ever used rewards as incentives to build habits? Lifter John Muldoon has implemented them in the past with success. He told us about his favorite reward: dinner with his wife. How

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