TLDR; Join the Gladiator 30 Day Fat Blast Challenge led by author, actor and celebrity fitness expert Dan Clark, best known as “Nitro” from the American Gladiators. Eat foods that cause
“Athletic coaches are fond of saying “visualize the win.” As a former college athlete the mind/body connection was crucial to performance. Professional performance is no different.” Lauren Fritsch coaches corporate
Warning: I write a lot. This is a history of the concept of coaching in Lift. The only reason to read this is if you’re super curious about the internal
