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Category: Food

Fitness
30 Day Bulletproof Diet Challenge

The short version: You get a free book, free coaching, and free advice on how to lose pounds and increase energy. And it starts by eating more healthy fats. We’re doing a 30 day challenge

Coach.me Community
Success Story: Becoming A Vegetarian

Geneviève considered becoming a vegetarian for years before taking the leap. Earlier this year she added “Eat Vegetarian” as a daily goal. My whole perception started to change when I started

Food
How to Cook Sweet Potatoes

Sweet potatoes are the queen of the low-carb kitchen: they’re allowed on most low-carb diets including the paleo diet, are great fuel before or after a workout, have more vitamins and

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