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Having the support and mentorship of a coach is 4x as effective as trying to achieve a goal such as dieting or increasing your productivity alone. Lift coaches chat with you one on one through our app. They’ll keep you accountable and give advice for planning for success and overcoming roadblocks along the way. Our coaches are unique because they’re your peers, too. Each one of them has succeeded in the very goal that they’re coaching you. If you’re interested in becoming a coach, learn more here.
Food + Diet
Fitness
Mindfulness + Meditation
