Procrastination is largely driven by subconscious emotion. If you can identify what’s triggering your procrastination, you can implement strategies and tools to kill stop procrastinating. Jeff Finley, today’s featured coach,
A couple of us at Lift recently confessed our love of video game soundtracks. It may sound odd at first but it actually makes a lot of sense – gaming
Takeaway: You can plan your daily schedule so that different habits support each other, maximizing the benefits you receive from all of them. Joel Gascoigne, the founder of Buffer, is famous
Takeaway: The smallest habits like looking people in the eye during conversations can be your most effective productivity tools. Chris Messina, UX Designer at Google and the inventor of the Twitter hashtag
Takeaway: Meditation can increase your productivity by improving creativity, ability to focus, and your health. Loïc Le Meur, the founder of the LeWeb tech conference, steered away from meditation at first because it didn’t
How often does this happen to you: you start the week with a list of very feasible goals but by Friday, the project launch has been pushed to next week,
What if adopting one specific habit made you more likely to achieve all of your goals? We did some digging into the rituals of Power Lifters (people with the longest
