In this episode with Taylor Tracy, we talked about: Taylor was using coach.me for tracking her sobriety. “I am not their parent.” The success that the first clients are still
In this episode with Andrea Caprio, we talked about: How she got into the world of healthy eating, In the US 60-70% of the people are overweight and 30-40% are
In this article, I’m going to share a framework I call the Open Gates Model. Everyone wants quick fixes, and this will be a case for the opposite. Most quick
I want to introduce a concept I call the Minimum Consistent Dose. It’s related to a few other “minimum” terms. Maybe you’ve heard about the Minimum Viable Product (MVP)? That’s
We all have bad habits that keep us from being the best version of ourselves. Today’s featured coach Winson Teo can help you finally break the bad habit that is
From today until March 17th, every time you sign up for a coach we’re bundling a copy of Better Than Before: Master the Habits of Our Everyday Lives by Gretchen
Carol Whitaker is a holistic lifestyle fitness coach, motivational spaker and author of the book Ridiculously Happy! The Secret to Manifesting the Life and Body of Your Dreams. She helps
Lashinda Demus is a a professional track and field athlete and mother to twin boys. She’s the American record holder in 400m hurdles, was the 2011 world champion, and won
Kamy Wicoff is an author and founding partner of SheWrites.com, a virtual community and marketplace for women who write, and SheWritesPress, a ‘third-way‘ partnership-publishing company combining the quality and high
Joshua Zerkel is the Director of Worldwide Training & Consulting at Evernote and the founder of Custom Living Solutions, a consultancy that helps entrepreneurs and professionals improve their work habits
