Pat Rae is a men’s strength and conditioning Specialist who specializes in guiding men aged 35-50 to get back their lost strength, energy, and fitness levels. Rae owns and operates…
All posts tagged training
How I Train: Endurance Runner Karl Meltzer
Karl Meltzer is an ultrarunner and running coach who’s completed 89 Ultramarathons in 96 starts. He holds the record for most 100-mile trail race wins (35) and the most 100-mile…