Everything You Need to Hire a Coach or Become a Coach
Can habits be sometimes the wrong tool? This question is not often discussed and elaborated on and is barely explored. But this is not to spoil your expectations, but to let you know that sometimes habits are not the right tool for every behavior. And what does it mean? You would see that some of…
One of the habits built over the years should be your understanding that you are responsible for yourself. So make it a habit to ask yourself the simple questions : What do I want? Who do I need to be to do what I want? Why am I here? But you know that you do…
This is to share some ideas on having a long-term journey to engage people with habit building. Habit building is a big part of any compelling journey, in any game design, people work very hard to build sustainable habits but are not long-term engaging. They are not something that you play for months or even…
A lot of us don’t have a goal when we’re younger. That’s part of a little bit of the bad news I have for you as a neuroscientist. You have no idea the depths of your human potential. You have no idea of the depths of your brain potential in order to go to the…
I love asking people about their habits and what makes them happier. And I was having lunch with a friend and. You know, I am a happiness bully. So I was quizzing her about her habits. And she said something that hit me like a ton of bricks. She said, I know I’m happier when…
So as I understand it, you’ve been doing a deep dive into how to help people form habits, which is a topic near and dear to my heart. You really help people unlock so much in their lives when you help them change. I started successfully changing my own habits about 15 years ago and…
As you move forward in this coaching journey, I want to share some lessons that I’ve learned from coaching here over the few years; It was probably over a hundred lessons, but I tried to consolidate them down, and I thought about seven that I wanted to share here. Lesson One My first lesson was…
Many coaches offer a free trial or a free consultation to help potential clients figure out if coaching is a good fit for them. Our community is unique in that so many coaches are offering coaching over messaging, which we refer to as “chat-based.” This format is good for free trials because the overhead for…
Helping people make changes in their lives is what makes coaching so powerful and fulfilling. Habit coaching is a specific coaching specialty that focuses on immediate and direct impact that then compounds into massive life changes. Habit coaching is both a great way to start your coaching career and also a great addition to the…
Group coaching is a way to scale your coaching business by working with many clients at once. It’s also a very effective way to help clients succeed because the group provides extra accountability and helps clients see similar problems from the different perspectives of the group. Seeing each other’s struggles helps normalize the entire process…