BetterDaily Collaboration & BetterHabits Podcast Invite BetterDaily is our new signature program to help our potential clients bridge the gap between knowledge and action. Just as a reminder: each week will…
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Grounded in habits. All in on coaching.
BetterDaily Collaboration & BetterHabits Podcast Invite BetterDaily is our new signature program to help our potential clients bridge the gap between knowledge and action. Just as a reminder: each week will…
Introducing Better Daily and Enhanced Coach Memberships We wanted to be the first to wish you a Happy New Year! Together, we’re creating a momentous 2024 – and we’re starting…
Over the last few months, I heard a common request from our coaches: Please update the categories in our Habit Coaching Directory. Clients are seeking support in new areas, and…
It’s been quite a sprint to commemorate our first decade, and we feel like we’re just getting started. Meet the team, and see what’s coming next. On July 11, I…
Warning: I write a lot. This is a history of the concept of coaching in Lift. The only reason to read this is if you’re super curious about the internal…
Whether your goal is to get to write in your journal, start running, or get to sleep by midnight, you’ll be more successful if you’ve got a friend doing it…
You may have heard about the “Heartbleed Bug,” which is a bug in encryption software used by the majority of the web, include many popular websites. This is a very…
Starting today, Lift is available for everyone. Head to our new web app from any browser on any computer or smartphone. Lift is a goal tracker with community support. You can’t…
It’s time for New Year’s Resolutions and we’ve just released our biggest update to Lift. Download Lift. Get motivation for any goal. What’s New. In the four months since we…
We’re doing a Four Hour Body weight-loss and body hacking challenge with Tim Ferriss. Officially, it runs until Friday, November 16. Participation is easy. Download Lift. Search for 4HB. Sign…