This release adds full plan screens to our habit directory, so that you can review the the steps of the plan before you start.
The second stat is how likely a plan participant is to keep checking in. People in our early plans are 42% more likely than our baseline Lift users to check in the next day. Internally, we call this number our retention rate.
But you should think of this measurement as your success rate. Our job is to be constantly trying to boost this number, and thus your success rate. That’s why I love this feature so much. A boost of 42% beyond what we were already doing is huge.
But now I’ve recently given up sweets (aided by step-by-step habit formation advice), rehabbed two troublesome calves (using a plan written by my physical therapist), and undertaken a survey of forms of meditation (using a plan written by another Lift user).