News & Article

Category: Coach.me Community

Announcement

Warning: I write a lot. This is a history of the concept of coaching in Lift. The only reason to read this is if you’re super curious about the internal

September 4, 2014

Coach.me Community

How to Keep a Daily Meditation Practice: Tips from our First Lift Meetup

Thanks to everyone who came to our first Lift meetup here in San Francisco. The conversation naturally gravitated toward meditation after every attendee shared that meditation was one of their top

July 18, 2014

Coach.me Community

Success Story: Becoming A Vegetarian

Geneviève considered becoming a vegetarian for years before taking the leap. Earlier this year she added “Eat Vegetarian” as a daily goal. My whole perception started to change when I started

June 24, 2014

Recap: Lift Twitter Chat #1

Thanks folks for joining our first #liftchat. Here’s a recap of the conversation. Remember to sign up for the Power Lifter list to get updates on what’s happening at Lift

April 2, 2013

Power Lifters: How to Start Meditating

Sign up for Lift’s March Meditation Challenge Your first Meditation sessions may leave you feeling frustrated. I know I was after falling asleep during my first try. We asked Lifter and regular meditator Jason

March 8, 2013

March Meditation Madness

We’re kicking off monthly challenges on Lift starting with Meditation on March 4th. Read Lift’s How to Meditate guide for more tips and free guided meditations. Let’s face it: there are too many habits to try,

March 2, 2013

Your Success Stories

We know that Lift has changed our lives. But we’ve been blown away by the habit change stories that you’ve shared with us. Consider this post a celebration of everyone’s

December 21, 2012

Four Hour Body Challenge

We’re doing a Four Hour Body weight-loss and body hacking challenge with Tim Ferriss. Officially, it runs until Friday, November 16. Participation is easy. Download Lift. Search for 4HB. Sign

October 20, 2012