News & Article

This release lets you set weekly targets for each of your goals. You can then see your progress toward each of your weekly goals at-a-glance from your dashboard. This feature

This release adds mini celebrations, landscape mode for playing videos and a revamped goal settings so that it’s easier to set reminders, privacy (and perhaps, in the future, other cool

This release adds a collection of guided meditations and adds an embedded YouTube player so that practicing these guides is more fun. Read on for everything we know about meditation.

This release includes a reorganization of our goal categories along with a handful of usability tweaks (especially to our add note feature and to our step instructions) and bug fixes

This release redesigns our milestone celebration and fixes a handful of usability bugs, including accidentally archiving goals. Read on for some background and other news from the Lift community. Milestones

This release brings back the ability to create a new custom goal that doesn’t already exist on Lift. Read on for our philosophy about adding your own goals to the

This release adds progress indicators and a “skip-this-step” action for coaching plans. You can find the progress indicator on your dashboard and the skip option in the top right of

This release adds full plan screens to our habit directory, so that you can review the the steps of the plan before you start. To find them, go to our

This release includes a simple coaching feature with an initial set of ten coaching plans. We’re also opening up this feature to other coaches or Lift users who want to

This release introduces 21-day habit plans. There is a special section for these when you go to add a habit. As part of this release, we’re also adding two early