Sign up to receive free chapters and interviews included in our book: The Strongest Mind in the Room “I started meditating because I wanted to calm down. As a guy with a…
Takeaway: You can plan your daily schedule so that different habits support each other, maximizing the benefits you receive from all of them. Joel Gascoigne, the founder of Buffer, is famous…
Takeaway: The smallest habits like looking people in the eye during conversations can be your most effective productivity tools. Chris Messina, UX Designer at Google and the inventor of the Twitter hashtag…
Takeaway: Meditation can increase your productivity by improving creativity, ability to focus, and your health. Loïc Le Meur, the founder of the LeWeb tech conference, steered away from meditation at first because it didn’t…
How often does this happen to you: you start the week with a list of very feasible goals but by Friday, the project launch has been pushed to next week,…