As we watch the NBA finals, there's just one question on our minds. Which players have a regular meditation practice? No, really. We know that many of them do. Meditation…
All posts tagged meditation
Sharpen the Saw With Meditation
To become a highly effective person, the most important skill you can build is a meditation practice. Today’s coach, John Keizer, can help you do that. Get your first week…
How I Coach: Jeff Finley
Jeff Finley is an artist, designer, and coach who is using his own experiences with deep behavior change to help others on the same path. His experiences with depression lead…
How I Coach: John Keizer
Our first group of coaches were recruited from successful Coach.me users. John Keizer was one of those people and is now also one of our most successful coaches. John tells…
How I Meditate: Aneace Haddad
Sign up to receive free chapters and interviews included in Coach.me’s book: The Strongest Mind in the Room “I’ve always felt that resilience under pressure was something that I was good at,…
How I Meditate: Liza Kindred
Sign up to receive free chapters and interviews included in Coach.me’s book: The Strongest Mind in the Room “When I can do this, when I can sit back behind my thoughts and…
How I Meditate: Kris Freedain
“Having a set time for meditation is key; make it as much a part of your daily routine as eating breakfast in the morning, or brushing your teeth before bed.”…
How I Meditate: Emily Fletcher
Most people who have never meditated think that stress gives them their edge. My business [students] think that the stress is the thing that keeps them driven and ahead of the…
How I Meditate: Lodro Rinzler, Author of “A Buddha Walks into a Bar”
“I’ve found that the more present we are, the more we are able to see a situation clearly and respond to it in a skillful manner… If I am in…
How I Meditate: Rodrigo Franco
“I believe meditation works wonders against procrastination.” Rodrigo Franco is a web and mobile applications developer and Ruby on Rails expert and longtime Coach.me user. He’s also a longtime meditator who…