Confessions of a Sugar Junkie: Why I quit junk food and how Coach Barclay Schraff can help you do it, too
“Take care of your body. It’s the only place you have to live.” – Jim Rohn
- Tony here. Today I want to share a superhuman skill for leveling up your health and brainpower: quitting junk food. My ..
Know No Limits with Running Coach Meghan Kennihan
“Out on the roads there is fitness and self-discovery and the persons we were destined to be.” – Dr. George Sheehan [1]
The first part of this post describes how running helped me (Tony) become the..
How this coach can triple your productivity
There’s one habit that does more for productivity than any other. It’s the keystone habit for people who get *stuff* done.
Elite performers are consistent about setting priorities, smart about se..
Everything You Need To Know About How and Why To Quit Caffeine
Today I’m challenging you to give up caffeine for 30 days. To join the challenge, follow the steps at the bottom of this post.
People who quit caffeine say that the change gave them more consiste..
Featured Course: Wake Up & Take Charge Of Your Life
Today’s featured coach, Matt Frazier, founder of nomeatathlete.com, will help you figure out your most important goal and then take clear, actionable steps to achieve it. His 31-day course, Wake Up,..
Featured Plan: How Build Strong Connections in 21 Days
Quick Summary:
- This is a 21-day course that will teach you to build stronger relationships by tapping into your natural strengths as an introvert. For the next 24 hours you can join the course ..
January’s Top Coaches
Below are our two most popular courses from January and the two coaches who had the the most successful clients. To celebrate them, we’re giving a special offer:
- For the next 24 hours the course..
How to Kill Procrastination
- Procrastination is largely driven by subconscious emotion. If you can identify what’s triggering your procrastination, you can implement strategies and tools to kill stop procrastinating.
- Jeff ..
How I Meditate: Aneace Haddad
Sign up to receive free chapters and interviews included in Coach.me’s book: The Strongest Mind in the Room
“I’ve always felt that resilience under pressure was something that I was good at, but ..
How I Meditate: Liza Kindred
Sign up to receive free chapters and interviews included in Coach.me’s book: The Strongest Mind in the Room
“When I can do this, when I can sit back behind my thoughts and emotions and just observe..