“I knew I was having trouble coming to terms with the difference between what I was good at and what I was interested in, and where those two things overlapped.”
“You can’t just expect to wake up and be creative without doing the work.” While writing the creativity chapter for The Strongest Mind in the Room, Lift’s book about how
Meditation keeps me riding my bike in bad weather and eating healthy. Johannes Gmeiner is a Coach.me user with over 500 checkins in the Meditate goal. He practices almost every
“Meditation practice teaches you to [keep writing] and not get carried away by either good days or bad.” Susan Piver is a best selling author of books on meditation, relationships,
“So you think meditation is a big pile of donkey ass, huh? I did too.” ~ Heath Armstrong Heath Armstrong is the creator and host of The Artrepreneur Now, a
“Athletic coaches are fond of saying “visualize the win.” As a former college athlete the mind/body connection was crucial to performance. Professional performance is no different.” Lauren Fritsch coaches corporate
Initially, I focused more on meditating to get through the week with ease and confidence. But what I really needed to do was envision my success. Julie Gramlich grew up
“My interest in meditation was initially perked by the Beatles…I had this book that had some pictures of the Beatles meditating with the Maharishi in the mountains of Rishikesh, India.
“There are two main skills developed through meditation practice which I am finding the most valuable [as an entrepreneur]. First there’s the ability to get things done through a combination of direction,
“It’s time to start talking about what we’re getting right, about what we are accomplishing and enjoying instead of what we still have to do and how we’re failing to