Rodney Buike is an amateur endurance athlete who also goes by the moniker Previously Fat Guy (or “PFG”) after losing 80 pounds in 15 months, completing his first 70.3 Ironman in 2010, finishing his ..
If you’re a coach (or want to be a coach) and want a fancy coach profile like mine..
Cari Shoemate is a personal trainer, fitness expert, and media consultant; her workouts, advice, articles, and videos have been featured on CBS, Fox, NBC, E!, Dr. Phil and TMZ among others. She cont..
Lashinda Demus is a a professional track and field athlete and mother to twin boys. She’s the American record holder in 400m hurdles, was the 2011 world champion, and won the silver medal in the 201..
Kyle Jones has been a member of Canada’s National Triathlon Team since 2006. In 2012 he won his first Canadian Senior title, his first ITU World Cup title, and represented Canada at the Olympic Game..
George Guerin is President and Founder of PPTS Wellness, an in-home, comprehensive wellness system focusing on fitness, nutrition and massage for individuals and students of all fitness levels. Cer..
Kim Conley is a professional runner who qualified for the 2012 US Olympic team by accomplishing a dramatic comeback during the final lap in the Women’s 5000 meter qualifying race. She accomplished t..
Today we’ve released Lift 2.0 with instant coaching for all of your goals.
Lift 1.0 was for habits. Lift 2.0 is for giant goals like compet..
Pat Rae is a men’s strength and conditioning Specialist who specializes in guiding men aged 35-50 to get back their lost strength, energy, and fitness levels. Rae owns and operates a boutique person..
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“I’ve always felt that resilience under pressure was something that I was good at, but ..