Level up your relationship with Coach Ruwan Meepagala’s 14-day course on how to become a better partner. Ruwan has helped hundreds of couples build connection, deepen their love, and have a…
Most people think meditation is a solitary activity, but there some mindfulness exercises that you can practice with another person. You can do these three meditations with a friend or in pairs…
There’s nothing quite as beautiful as a simple “I love you.” This Valentine’s Day we looked to Lifters in the Tell My Wife I Love Her habit (our most popular…