In this episode with Taylor Tracy, we talked about: Taylor was using coach.me for tracking her sobriety. “I am not their parent.” The success that the first clients are still…
All posts tagged habits
Andrea Caprio – healthy eating and lifestyle habits
In this episode with Andrea Caprio, we talked about: How she got into the world of healthy eating, In the US 60-70% of the people are overweight and 30-40% are…
The Open Gates Model: How to Achieve Big Goals
In this article, I’m going to share a framework I call the Open Gates Model. Everyone wants quick fixes, and this will be a case for the opposite. Most quick…
The Minimum Consistent Dose: How to Guarantee Success
I want to introduce a concept I call the Minimum Consistent Dose. It’s related to a few other “minimum” terms. Maybe you’ve heard about the Minimum Viable Product (MVP)? That’s…
Get Rid of Bad Habits Now
We all have bad habits that keep us from being the best version of ourselves. Today’s featured coach Winson Teo can help you finally break the bad habit that is…
Master the Habits of Our Everyday Lives with Gretchen Rubin
From today until March 17th, every time you sign up for a coach we’re bundling a copy of Better Than Before: Master the Habits of Our Everyday Lives by Gretchen…
How I Train: Author and Coach Carol Whitaker
Carol Whitaker is a holistic lifestyle fitness coach, motivational spaker and author of the book Ridiculously Happy! The Secret to Manifesting the Life and Body of Your Dreams. She helps…
How I Train: Lashinda Demus, World Champion and Olympic Hurdler
Lashinda Demus is a a professional track and field athlete and mother to twin boys. She’s the American record holder in 400m hurdles, was the 2011 world champion, and won…
The Productive Writer: an Interview with Kamy Wicoff
Kamy Wicoff is an author and founding partner of SheWrites.com, a virtual community and marketplace for women who write, and SheWritesPress, a ‘third-way‘ partnership-publishing company combining the quality and high…
Habits of a Professional Organizer: Productivity Tips from Joshua Zerkel
Joshua Zerkel is the Director of Worldwide Training & Consulting at Evernote and the founder of Custom Living Solutions, a consultancy that helps entrepreneurs and professionals improve their work habits…
